Sunday, February 1, 2009

We're Having a Heat Wave.....A Tropical Heat Wave!!


Awwww man, is this one of the greatest days of the year or what...SuperBowl Sunday. I hope I don't get arrested for saying "SUPER BOWL". To make things even better, temperatures here is Wisconsin actually got above freezing. We may even hit close to 40 today. Yeah!!!

So, I'm my 18th hour of an ESE (Eat Stop Eat), and I'm going down to do a Light Day Abs workout called 6 Minute Abs. It's a Bodyweight circuit that I am certain will kick my butt a bit (and my abs), but I need it.

I'm also on day 28 of my 84 day transformation challenge. Things are going great, and I am well past that mental block of just going through the motions, and actually working it during my TT workouts. I also noticed some other people's workouts on the TT Forums and decided I need to step it up a bit. I'm not in this to win it, but it would be nice.

I cam across a video today on the TT Forums. And it basically sheds some light on the Wii Fit. Everyone seems to look for the easy fix to their weight loss goals, and now they seem to have found it in the Wii Fit. Now if it comes down to you doing a workout on Wii, or sitting on you Butt, by all means do the Wii Workout. But come on people, do you really think it is going to get you that firm, lean, fit body with abs popping like never before...? Check it out here...



Click Here For Turbulence Training